Yoga og trening

Not your typical yoga teacher

One step at the time!
Im not your typical yoga teacher.
Im not naturally flexible or sporty, I loose orientation in inversions, I have (had) a number of chronic deseases that give me great limitations and my body coordination is not exactly awesome either!
And I am bringing all of this to my mat.
Im bringing it to be a better teacher to both myself and my students because progress is what really counts. Being a better version of yourself today than the day before, understanding and accepting limitations and working with them, finding love for the body that was given to you.
So one step at the time to keep moving forward!

Check out the calender to attend one of my weekly classes:

Im happy to hear about your story so leave a comment below!

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